August 7th, 2017 02:09:00 pm
Lay it all out -- in the sheet pan! Cooking an entire meal on a single baking sheet is a great alternative to classic one-pot recipes. This method really allows the individual flavors of your food groups to shine, while it guarantees the easiest cleanup ever.
Start your super easy sheet pan supper by gathering some ingredients. You can adjust this list to what you like, and what you have on hand. They will all cook together in the oven and the flavors will be delicious even if you choose to substitue brussel sprouts for squash. Preheat the oven to 400 degrees for this sheet pan supper!
Put the onions in a pan and saute them until soft and lightly browned. I'm using the Titanium Grill Pan which you can view here. Once browned, line the Baking Sheet with the onion, and sprinkle the minced/chopped garlic onto the tray as well. These will be at the bottom so they can get good contact with the pan to release flavor throughout the food.
In a bowl, mix the chicken cubes with the seasonings of your choice and the oil. Toss it well to coat the chicken with the seasoning.
Add the veggies to the bowl and mix and season it all together. You may need to add some oil to get everything to distribute well onto the chopped vegetables. Now layer this onto the baking sheet. See the Titanium Baking Sheet here. It is such a versatile piece and will clean up so easy once this is baked, as nothing will stick to it!
Bake this for about 20 minutes, or until the chicken pieces register 165 degrees. If you keep the chicken cubes reasonably small, they will cook faster. Serve in bowls. This is a delicious comfort food. Enjoy!
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