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Healthy Egg Drop Soup

June 17th, 2016 03:12:00 pm

I'm not even sure I can call this a recipe because it's so darn simple. So instead, it's a dinner idea! Healthy Egg Drop Soup is packed full of protein and is gluten-free if you are looking for that. Ours is soy-free too.

Ingredients:

  • 1 diced onion
  • 1 tablespoon butter, ghee or coconut oil
  • 1 teaspoon coconut aminos or gluten free soy
  • 8 cups chicken broth
  • 8 eggs, beaten
  • 2 teaspoons sea salt
  • 1 teaspoon ground pepper
  • chopped green onions (scallions)

saute onion for flavor

 

Start by sauteing your diced onion in the butter. Once they are soft, add the chicken broth, the coconut aminos, salt and pepper. Bring this to an easy boil.

Beat the eggs in a separate bowl. Now, while stirring the broth mixture, slowly pour the egg into it, keeping it moving constantly. Serve in bowls and top with the green onion pieces. 

egg drop soup gluten freehealthy egg drop soup

Healthy egg drop soup is the perfect entree or side dish. Either way, you get the benefit of a protein-packed meal. Egg Drop Soup Gluten Free!

 

 

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